a presentation of ... Creative Healing, LLC
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Welcome to the Audio Series Archive
Exclusive Content for The Denver Hospice Staff
Find recordings by title and click on the link or picture
to go to the audio player and listen online.
You can also sign up for a smart phone app and listen to all of this content on the go!
Just click this link to request to join:
Welcome to the Audio Series Archive
Exclusive Content for The Denver Hospice Staff
Find recordings by title and click on the link or picture
to go to the audio player and listen online.
You can also sign up for a smart phone app and listen to all of this content on the go!
Just click this link to request to join:
Basic Self-Care Practices:
Basic Self-Care Practices:
A Deep Breathing Exercise to Reduce Stress and Anxiety
A Yoga Pose to Recharge Your Energy
Quick Practices:
Quick Practices:
These recordings are just 2-5 minutes long and each one guides you through a helpful practice for anxiety, frustration, and stress management.
Audio Series:
Audio Series:
1. How to Regroup and Reset After a Difficult Patient Visit
2. How To Deal with Loss as a Hospice Provider
3. How to Deal with Road Rage
4. How to Choose the Best Self-Care Activity (for your day off)
5. How to Handle Sudden, Unexpected Death
6. Managing Grief During the Holidays
7. 5-Minute Self-Care Practices
8. How to Deal with Dysfunctional Families
9. How to be More Present With Your Patients
10. Coping with Fear During the Pandemic
11. What to Do When You Are Exhausted
12. How to Set Healthy Boundaries
13. How to Have More Confidence in Yourself
14. Tips for Dealing with Change Fatigue During COVID-19
15. I've Made a Mistake - What Do I Do Now?
16. How to Stay Positive in Distressing Times
17. The Benefits of Gratitude
18. How to Remain Calm When Everyone Else is Freaking Out
19. Tips for Improving Sleep
20. Dealing with Vaccine Hesitancy During COVID-19
21. Laughter as a Tool for Resilience
Watch Laughter Yoga video here:
22. Progressive Muscle Relaxation for Stress
Check out Dr. Wyatt's Podcast: End-of-Life University
Check out Dr. Wyatt's Podcast: End-of-Life University
In this podcast I interview experts on all aspects of the end of life and also share my own wisdom and experiences as a hospice physician. Join me for some real talk about life and death!
27. 7-Minute Meditation for Stress Relief
28. Coping with Seasonal Changes in Daylight Hours
29. 7-Minute Meditation for Focus and Energy
30. How to Forgive Yourself (when you've done something wrong)
31. How to Re-Charge Your Empathy
32. How to Set Healthy Boundaries at Work
