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a presentation of ... Creative Healing, LLC

                                   Opening The Heart Of Western Medicine

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The Journey from Ego to Soul

Before you do anything else, download and print

Post it on your wall or bulletin board to help you remember each day that the quality of your practice will determine the outcome of your own personal journey. 

Here are resources for spiritual practices organized by chapter. Click on each button below to download and print the pdf OR to listen to the podcast episode.

Chapter 1 - Falling Apart

Jill Bolte-Taylor Video

The Goddess Durga

Chapter 2 - When Ego Meets Soul

3-2-1 Process

Ego Assessment

Tips for Journaling

Deep Breathing

Life Journey Map

Galaxy View (Witnessing)

Chapter 3 - The First Lesson: Suffering

Self-Compassion Practice 

Talking to Your Pain

Podcast on Suffering

Letting Go

Know Your Shadow

Chapter 4 - The Second Lesson: Love

Lovingkindness Blessing

Best Self Exercise

Podcast on Love

Find the Love

Fearless Love

Chapter 5 - The Third Lesson: Forgiveness


Polishing the Window

Podcast on Forgiveness

4-View Forgiveness Process

Embracing the Enemy Within

Chapter 6 - The Fourth Lesson: The Present Moment

Mantra for the Present Moment

Mindfulness Meditation

Daily AWE Practice

Podcast on Presence

Chapter 7 - The Fifth Lesson: Purpose

Heaven and Earth Meditation

Setting Goals

Dissolving Limiting Beliefs

Podcast on Purpose

Chapter 8 - The Sixth Lesson: Surrender

Bridge Meditation

Guest House Meditation

Serenity Practice

Podcast on Surrender

Chapter 9 - The Seventh Lesson: Impermanence

Death Meditation

How to Pray

Mandala Practice

Podcast on Impermanence

Chapter 10 - The Soul-Guided Life

Lake and Sky Meditation

Getting Back in Balance

Intention Setting

Gratitude Practices

Restorative Justice

G.R.A.C.E. Affirmations

HeartMath Tools

Dr. Karen Wyatt

Hospice Physician



Podcast Host

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